The hair loss it can occur for very different reasons, including genetics, hormonal imbalances, infections, stress, and nutritional deficiencies. In some cases however, it is possible to intervene and today we want to list 10 ways to stimulate hair regrowth in a natural way.
Baldness, also called androgenic alopecia, occurs mainly in men over 50 and in women after menopause. The reasons for this phenomenon can be very many, but in some cases it is one reversible state.
So let’s see how we can intervene to block baldness and stimulate natural hair regrowth, without resorting to operations or other invasive treatments.
1. Coconut oil
Coconut oil can be used on both damp and dry hair and, thanks to the presence of lauric acidis able to reduce the loss of essential proteins for hair growth.
Moreover, by penetrating deep inside the hair shaft, it also performs alubricating action which prevents breakage of the hair itself.
There are many on the market supplements which promise to reduce hair loss, among them one of the most effective is that based on ginseng. actually, I ginsenosidesthat is, the active components of this food, can promote hair growth by stimulating hair follicle cells.
3. Lemon juice
Apply lemon juice, as well as thelemon oil, on the scalp can make it healthier and promote the growth of thick and strong hair. The best choice is to distribute it evenly over the hair in the shower, leave it on for 15 minutes and finally proceed with a classic shampoo.
4. Geranium Oil
Geranium oil is obtained from the leaves of the homonymous plant native to South Africa, also known by its scientific name Pelargonium graveolens. This product can help strengthen, restore and hydrate hair, as well as stimulate hair growth.
5. Rosemary oil
Rosemary essential oil can also help hair growthwhile reducing the drop. In this case, to apply it you can either mix it with another product or hair oil or massage it directly and evenly on the scalp.
6. Aloe vera
The benefits of aloe vera have been known for a long time and affect the whole organism. In particular, it is also beneficial in reducing hair loss andexcess dandruff.
To achieve the desired effects, you should apply aloe vera gel to the scalp or directly to the hair, a few times a week. Alternatively, you can buy products containing this ingredient in the market and use them normally in the shower.
7. Massage the scalp
Scalp massage brings many health benefits to our hair, the important thing is to do it gently and using only the tip of the fingers. If done correctly, it will improve hair thickness, also promoting hair growth.
In addition, massaging the scalp also helps to dilation of blood vessels which in this way will more efficiently supply oxygen to the cells of the hair follicles.
Finally, the last tip for today is based on the use of the juice obtained from the onion. In fact, this food, in addition to promoting hair growth, is also able to successfully treat hairalopecia areataan autoimmune syndrome that causes hair loss in different parts of the body.
Read also: Hair loss: 5 ways to stop it