anyone you want followed by a nutritionist for a problem of overweight, obesity or for diseases such as diabetes, thinness, sport, dyslipidemia, dyspepsia and constipation, you have the chance to come across an ‘expert’ who does not did not delve into the subject. It has always been like this, but over the last 15 years … Read more
Is there a diet that can help our immune system fight disease? The question has been asked by the experts for years, and we ask ourselves it all the time. We know that the complex system that regulates the body’s defenses is the arbiter of our health, and, if need be, the enormous amount of … Read more
It’s snack time and you don’t know what to eat? What if we prepare a milkshake? How do you say? Are you on a diet? There is no problem, because the milkshake (also known as a milkshake) can get “light” with the right precautions. But for the milkshake to be considered truly authentic and suitable … Read more
The detox diet of recent years is one of the most followed trends to get the body back on track and easily lose a few extra pounds: be careful, however, if you do this too, you could run serious risks to your health. . For a few days or weeks alternately, the detox diet is … Read more
In the end he did Kim Kardashian to step into Marilyn Monroe’s very tight dress (original of course), selected for her memorable entry on the red carpet of the Met Gala 2022, alongside much-loved toy boy Pete Davidson. But what effort! We only tell you that the zip did not close, so much so that … Read more
How does Victoria Beckham have a skinny 20-year-old physique at the threshold of 50 (still 48 in truth)? Simple: never go wrong with the daily diet. And by never we mean once in 25 years, as her husband David Beckham tells us, guest on a podcast dedicated to food. Not even for his birthday Suffice … Read more
Pasta is not to be excluded in a healthy and balanced diet even if you are on a diet: here are the tips for eating it well. Since abused food and eliminated from weight loss diets in favor of foods that may instead become a ally of the regime. But where is the truth? Can … Read more
When we are on a diet, it is natural to wonder if there are foods that make us lose weight but at the same time give us satiety. Begin a low-calorie diet is very often experienced as “torture”. A psychological mechanism is triggered by which – knowing that we cannot – we are always hungry. … Read more
The protagonist of this very innovative program that helps our body to deflate, to purify itself and therefore to lose a few extra pounds is the philosophy of yoga. the method suggests a predominantly vegetarian diet able to make you discover new light but satiating flavors. Outraged purify the body favors the right dose of … Read more
Each of us has a different physical conformation: having an apple-shaped, pear-shaped or hourglass-shaped body means that we tend to accumulating fat in certain areas of the body. This happens for a combination of reasons, ranging from the genetic explanation to hormonal factors to the level of stress which sometimes completely upsets our metabolism. Pear-shaped … Read more